KINDNESS HAVE REWARDS
Kindness is a quality that comes from the heart and touches the lives of those around us. It is one of the most powerful acts one can engage in, and it has the power to transform lives in ways that we may not even imagine. Being kind is not only good for others, but it also has many benefits for the giver as well. The rewards may not be instant or even come as soon as we would expect, but no act of kindness will ever go unrewarded.
When we are kind to others, we create a ripple effect of positive energy that can have a far-reaching impact. A small act of kindness such as complimenting someone or holding the door open for someone can make their day. You never know what hardships someone might be going through, and your act of kindness might be the light that brightens their day. When we lift someone else's spirit, it creates a positive energy that spreads, making the world a more loving and compassionate place.
Spreading kindness has a positive impact on our own well-being. Studies has shown that when we practice kindness, it has a positive impact on our mental and physical health. It boosts feelings of happiness and wellbeing, reduces stress, and can have a positive effect on our immune system. Practicing kindness can improve our relationships with others and even lead to an increase in self-esteem, thereby boosting our confidence level in executing our daily activities.
Kindness have rewards in the sense that helps us to connect easily with others, creating bonds that are likely to last for longer than even we can imagine. When we are kind to others, it creates an opportunity for human connection. These connections can be among the most valuable things in our lives. They can lead to a sense of community, belongingness and support that can uplift us and give our lives meaning and purpose. Every day is an opportunity to show kindness to someone else, and in doing so, we can create a better world for ourselves and those around us. Remember to always be kind!
Kamikun John, Author 366 days of wisdom.
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