Your weakness is a strength that needs protection.

PROTECT YOUR FRAILTIES

We all have vulnerable areas in our lives that require extra attention and care, whether it be our physical health, emotional well-being, or personal relationships. It is essential that we recognize and acknowledge these areas, and take proactive steps to safeguard them from harm and negative influences. Carefully guiding our physical health is one of the most critical ways we can protect our frailties. Our bodies are complex systems that require regular maintenance, attention, and care to remain healthy and strong.

Our emotions if not well-built and properly protected can lead to severe damage to our personality. Therefore, protecting our emotional well-being is an essential part of safeguarding our frailties. Mental health concerns such as stress, anxiety, depression, and trauma can have a significant impact on our overall well-being. It is important to take the time to understand our emotional needs, seek support from trusted and reliable parties, and engage in activities that promote relaxation and stress relief.

Everyone has their frailties and weaknesses, and the presence of these does not translate to lack of strength, but establishes our humaness. Our personal relationships with people can sometimes be threatened if our guards are let down. Establishing healthy boundaries, communicating openly, honestly, and avoiding toxic and negative influences are some of the ways our frailties can be protected. It is important to surround ourselves with people who support and encourage us, and who share our values and beliefs. 

By taking proactive and effective steps to safeguard and protect our weaknesses, we can efficiently reduce our exposure to harm, and negative influences. We can not protect what we do not recognise, so, we must recognise, identify, and acknowledge our frailties, and be ready to seek help whenever it is needed, and always have a plan to put ourselves in check, so we can realize when we are overstepping our boundaries and know how to retrace our steps back on track.

Kamikun John, Author 366 days of wisdom.