Expectations can be disappointing.

THE DISAPPOINTMENT OF UNREALISTIC EXPECTATIONS

Expectations are, in many ways, a double-edged sword. They can be motivating and provide a sense of direction and clarity. However, they can also lead to disappointment and frustration when things do not go as planned. The challenge with expectations is that they are often based on assumptions, desires, or situations that we cannot always control. When we expect something from someone or a particular situation, we set ourselves up for disappointment if things do not go our way. This can be a result of our own unrealistic expectations or inaccurate assumptions about what we expect.

Every person has a unique set of experiences, beliefs, and expectations that shape their perspective of the world. Sometimes, we tend to project our expectations onto others, which can lead to misunderstandings and shortcomings. If we expect our people to understand us and fulfill everything we expect from them without communicating them, we may become disappointed when they do not meet our expectations. Likewise, if we expect our career to progress in a linear fashion, we may become frustrated when faced with setbacks or challenges.

We must understand that managing our expectations does not mean that we should expect less from ourselves or others. Instead, it means that we should practice realistic expectations, focus on the present moment, and prevent ourselves from becoming attached to specific outcomes.

By focusing on the present moment and setting realistic expectations, we can reduce the potential for disappointment and cultivate a sense of acceptance and gratitude for what is happening in the present moment. This can help us to find joy and fulfillment in our lives, rather than focusing on what could, or should, have been. Disappointments from expectation can be heartbreaking, but they are sometimes lessons in disguise, and should be taken as such.

Kamikun John, Author 366 days of wisdom.