Sunday, 30 June 2024

Shut out doubters.

DON'T LET OTHER PEOPLE'S DOUBT STOP YOU

In life, we often encounter individuals who do not believe in our dreams. These people may be well-meaning friends or family members who doubt our abilities, or they may be complete strangers who do not understand our vision. Regardless of who they are, it is essential not to let people's doubt stop us from pursuing our goals. Doubt, in any form, can be an obstacle to achieving success. When people doubt us, it can be challenging not to take their opinions to heart.

We begin to question our abilities and may even begin to hesitate in our decisions. However, taking too much stock in the thoughts and opinions of others can lead to paralysis, causing us to give up on our goals before even giving them a chance. The reality is that nobody knows our capabilities better than ourselves. We are the only ones who truly understand our strengths and weaknesses, and what we need to do to succeed. Doubt from others can serve as motivation to prove them wrong, to achieve what we set out to do and show them what we are capable of.

It is also essential to surround ourselves with positivity, encouragement, and support. Seek out individuals who believe in your vision and are willing to help you achieve it. Connect with people who inspire you, and whose success stories can serve as motivation. We should never allow other people's doubt to limit our potential. Our goals and aspirations are unique to us, and only we can bring them to fruition.

It is our responsibility to keep pushing forward, to stay focused on our goals and to celebrate each milestone we reach, no matter how small or insignificant they may seem. Doubt from others can be a significant obstacle to our success. However, it is essential to remain steadfast and not let the opinions of others prevent us from achieving our goals and realizing our potential. We should focus on our strengths and keep pushing forward with determination and perseverance.


Kamikun John, Author 366 days of wisdom.

Saturday, 29 June 2024

Respect is not a given.

RESPECT IS EARNED

Respect is an essential aspect of human relationships, and it is something that everyone deserves. However, it is also something that must be earned. Respect is not just given freely; it has to be earned through actions and behavior. Respect is earned by demonstrating integrity, honesty, and accountability. When someone is consistent in their actions and behaviors, they show that they can be trusted. Trust is the foundation of any respectful relationship, and it takes time to establish.

When a person consistently displays integrity, honesty, and accountability, they earn the trust and respect of those around them. One can also earn respect by treating others with kindness and empathy. When a person shows compassion and understanding towards others, they demonstrate that they value and care for them. Kindness and empathy are qualities that people naturally gravitate towards, and when someone consistently exhibits these traits, they earn respect.

Being highly knowledgeable in your field of endeavour can earn you respect among, your peers, colleagues, and acquaintances. When a person has extensive knowledge and skill in their profession, they are seen as an authority and expert. When others recognize the value and expertise that a person brings to a particular field, they will respect them for it. Adding uncommon and valuable skills to your skillset is a valid means of gaining people's respect.

However, respect can also be lost if a person's actions and behavior do not reflect integrity, honesty, kindness, and skills. When someone fails to live up to these expectations, the trust and respect that they have previously earned are eroded. In order to rebuild respect, the person must acknowledge their mistakes and take steps to make things right. It takes time, effort, and consistency to earn and maintain respect, but it is fundamental to building healthy and positive relationships.


Kamikun John, Author 366 days of wisdom.

Friday, 28 June 2024

You are special.

BE PREPARED TO BE SPECIAL

Life has a unique way of making each and every one of us feel special. However, not everyone is able or willing to embrace their individuality and stand out from the crowd. To be special, one must be willing to step out of their comfort zone, embrace their uniqueness, and be prepared for the challenges and rewards that come with being different. Preparing to be special is to be willing to take risks. It means being willing to try new things, meet new people, and explore new opportunities.

Being special is about discovering what makes you unique and using that uniqueness to create positive change in your life and the lives of others. Being special requires accepting the fact that you will face challenges. You may face criticism or rejection from others who do not understand or appreciate your differences. However, when you are prepared to be special, you understand that these challenges are worth it. You are confident in who you are and what you stand for, and you are willing to persevere in the face of adversity.

To be special, you also need to have a clear sense of purpose. You need to know what values and beliefs are important to you and how you want to impact the world. You need to have a strong sense of self-worth and self-esteem that comes from within, rather than seeking validation and affirmation from others. Being prepared to be special is about embracing your authenticity and living your life on your own terms. It is about recognizing that you are a unique and valuable individual who deserves to be celebrated for who you are.

When you are prepared to be special, you are open to the endless possibilities that life has to offer, and you are ready to create your own path to success and personal fulfillment. You can be whatever you want and hope to be; you can go beyond limits and break free from whatever holds you back from your dreams and aspirations. So go forth, embrace your individuality, and celebrate what makes you special!


Kamikun John, Author 366 days of wisdom.

Thursday, 27 June 2024

The relativity of right and wrong.

WHAT IS RIGHT OR WRONG?

The concept of right and wrong is fundamental to our moral and ethical frameworks. It is the foundation of our values and guides the decisions we make in our lives. However, determining what is right or wrong is not always straightforward. One common approach to determining right and wrong is the use of moral principles or ethical codes. These principles may include concepts such as justice, fairness, honesty, and respect for human dignity. Through these principles, we can establish a set of guidelines that define what is acceptable behavior and what is not.

There are several challenges when it comes to establishing a universal set of moral principles. Cultural and societal norms can vary widely, and what is considered right or wrong may differ based on the context. Furthermore, what is considered "right" today may not be seen as right tomorrow, and what was considered "wrong" in the past may now be seen as acceptable. Ethics and morals are not fixed concepts but are influenced by the ever-changing culture and societal norms.

Another approach to determining right and wrong is through an individual's personal beliefs and values. Personal beliefs are shaped by our upbringing, experiences, and education. These beliefs guide us in making decisions that are consistent with our own values and moral compass. However, the challenge with relying solely on personal beliefs is that, they are subjective and can often lead to conflicting perspectives on what is morally acceptable. Personal beliefs and values can be influenced by biases, prejudices, and cultural backgrounds, which may not align with the broader spectrum of things and societal expectations.

Ultimately, determining what is right and wrong requires ongoing reflection, critical thinking, and self-examination. It is important to consider both universal moral principles and personal beliefs while evaluating ethical issues. Only through a reflective and informed approach can we act in a manner that is consistent with our values and contributes to a more ethical and just society.


Kamikun John, Author 366 days of wisdom.

Wednesday, 26 June 2024

Underrate a person at your peril.

NEVER LOOK DOWN ON ANYONE

Irrespective of someone's social status, financial situation, or intellectual capabilities, gender, race, or creed, it is never advisable to look down on anyone for any reason. Everyone we come across in life is unique, and has their own individual strengths and weaknesses, each valuable in their own way. When we judge others based on external factors or perceived shortcomings, we lose sight of their inner greatness and miss out on the potential for meaningful connections.

Looking down on others can have serious consequences, both for ourselves and the people we are judging. It can lead to feelings of superiority, arrogance, and a lack of compassion. It can also perpetuate stereotypes and discrimination based on factors outside of a person's control, such as their ethnicity, age, gender, or physical appearance; it can make the individual lose their self esteem, and sense of value and importance.

Instead of looking down on others, we should strive to see the good in everyone. Each of us has the potential to contribute something meaningful and positive to the world, regardless of our social status, education or background. We should be open to learning from others, regardless of their level of expertise or knowledge. There is always something to be gained from listening and understanding the perspectives of others. When we give others the opportunity to be expressive, we see a side of them we never thought existed which could be a valuable quality to us.

We should always approach every relationships with empathy and compassion. We never know what someone else may be going through, and it is unfair to judge them without understanding their circumstances and challenges. By treating others with respect and compassion, we create positive connections that can open doors and bring fulfillment and enrichment into our lives, theirs and our society at large.


Kamikun John, Author 366 days of wisdom.

Tuesday, 25 June 2024

Swim in the direction of the tide.

ROW WITH THE TIDE

Sometimes, the tides of life does not flow in the direction we expect; we hope for a spring of water in the forest, but we find it in the desert; we want the rain to come, but we have the scorching sun. When these happens, we must learn to go along with the current or flow with the unfolding of events, rather than fighting against them. Sometimes, it is better to accept things as they are and find a way to work with them rather than trying to change them.

Learning to row with the tide will help you reduce stress and anxiety. When we try to fight against something that is beyond our control, it can lead to feelings of frustration, anger, and helplessness. However, when we accept the situation and work with it, we can often find new opportunities and solutions that we have not considered before. Rowing with the tide can also help us to be more adaptable and flexible. Life is full of surprises, and unexpected events, and sometimes the best course of action is to be open to new ideas and approaches.

When we go with the flow of events and happenings, we allow ourselves to be more agile and responsive to changing circumstances, which can be an important quality in both our personal and professional lives. There would certainly be some times when we need to stand up for what we believe in and fight for what is right. "Rowing with the tide" does not mean that we should always be passive and accept injustice or wrongdoings. But even in these situations, it is often helpful to find common ground and work towards a solution that benefits everyone involved.

Open-mindedness and the willingness to work with the circumstances we find ourselves in is the only way to make reasonable progress in whatever we do, rather than trying to force things to go our way. When you attempt to swim against the tide, you will lose your direction, and you will eventually find yourself in unwanted territories. So, the next time you find yourself struggling against the current, take a deep breath, and remember to row with the tide.


Kamikun John, Author 366 days of wisdom.

Monday, 24 June 2024

Go where the crowd would not.

GO THE EXTRA MILE

Going the extra mile is a mindset that separates average performers from high achievers. It is the willingness to put in extra effort and go above and beyond what is expected. Going the extra mile is more than just doing what is required; it is about doing it with excellence and making a lasting impact; it is about being proactive and taking initiative; it is about looking for opportunities to make a difference and taking action to create positive change. Going the extra mile sometimes requires stepping out of your comfort zone and pushing yourself to do more than what you think you are capable of.

Going the extra mile also involves paying attention to the small details that often go unnoticed and taking the time to ensure everything is done to the best of your ability. It means taking pride in your work and striving for excellence in everything you do. When you go the extra mile, your chances of success is increased and you are exposed to more opportunities. When you consistently deliver exceptional work and exceed expectations, you build a reputation for excellence. This can lead to unimaginable growth and unexpected recognition for your efforts.

When you go above and beyond to perform exceptionally at what you do, you inspire and motivate others to do the same. You somehow creates a positive ripple effect and contributes to a culture of excellence and success. However, going the extra mile is not always easy. It requires hard work, dedication, and perseverance. It means prioritizing your goals and making sacrifices to achieve them. It also involves taking calculated risks and being willing to learn from your failures.

The extra mile is always scanty. Everyone else is on the regular mile, you are not expected to go past the regular mile, but the extra mile is where greatness is achieved. While it may not be easy, the rewards of going the extra mile are well worth the effort. So, try to go the extra mile.


Kamikun John, Author 366 days of wisdom.

Sunday, 23 June 2024

Free yourself of barriers.

LIMITATIONS ARE SELF-MADE

Limitations are self-made barriers that restrict our potential and hinder our growth. They are the beliefs, attitudes, and habits that we hold onto, often unconsciously, that prevent us from achieving our goals and living our best life. The thing about limitations is that they are often created by ourselves. We build them up in our minds, based on our personal experiences and beliefs. We may believe that we are not smart enough, not talented enough, or not worthy enough to achieve the things we want in life. We may also be afraid of failure, rejection, or change, and use these fears as an excuse to not pursue our dreams.

The truth is, our limitations are often just an illusion. They are created by our own minds, and as such, we have the power to change them. We can choose to challenge our beliefs, question our assumptions, and break free from our self-imposed limitations. To do this, we need to start by identifying our limitations. We need to be honest with ourselves and recognize the beliefs and attitudes that are holding us back. Once we know what our limitations are, we can begin to challenge them.

Then, we need to take action, step out of our comfort zone and try new things, even if we are afraid of failure. We need to confront our fears and take calculated risks, knowing that failure is often a necessary step on the path to success. We need to also practice self-compassion and self-acceptance. We need to recognize that we are not perfect, and that it is okay to make mistakes and experience setbacks. We need to remind ourselves that our limitations are not a reflection of our worth or value as a person.

We have the power to overcome any challenge that comes our way within us, all we have to do is believe we can and be ready to put in the work and we will be able to do anything we put our hands on to do. If we are determined enough, we will break free from our self-imposed barriers and achieve our full potential.


Kamikun John, Author 366 days of wisdom.

Saturday, 22 June 2024

Build strong roots to get good fruits.

ROOTS BEFORE FRUITS

The necessity of establishing a strong foundation before expecting growth and success can not be overemphasised. In other words, we should make effort to prioritize building a strong base to support our goals before we can expect to achieve them. In many aspects of life, we often place more value on the end result rather than the process. We tend to focus on the fruits of our labor without considering the roots that allow them to grow. However, it is essential to put in the hard work, time, and effort to establish a sturdy foundation before reaping the benefits.

The principle of "roots before fruits" can be applied to many areas of life, such as personal growth, career advancement, personal relationships, and many other areas of our lives. In regards to personal growth, we must cultivate good habits, develop a solid character, and acquire valuable skills to achieve long-term success and fulfillment. We need to construct a foundation of positivity, self-improvement, and growth mindset before focusing on the achievements and accolades we desire.

In our professional life, establishing a strong work ethic, developing critical skills, and building professional relationships are essential for long-term success. A career is built on a strong foundation of hard work, dedication, and personal development. Only after creating this foundation of skills and expertise can one truly flourish in their professional lives.

In relationships, it is vital to establish a strong bond built on trust, communication, and shared values before expecting them to bear fruit. Relationships require ongoing commitment, effort, and dedication. Only after building a solid foundation and putting in the necessary effort and time can trust and deeper connections be established. Without strong roots, there would not be enough depth of strength to go through the challenges and difficulties of life, and the fruits will eventually not come. So, build roots and expect good fruits.


Kamikun John, Author 366 days of wisdom.

Friday, 21 June 2024

Your weakness is a strength that needs protection.

PROTECT YOUR FRAILTIES

We all have vulnerable areas in our lives that require extra attention and care, whether it be our physical health, emotional well-being, or personal relationships. It is essential that we recognize and acknowledge these areas, and take proactive steps to safeguard them from harm and negative influences. Carefully guiding our physical health is one of the most critical ways we can protect our frailties. Our bodies are complex systems that require regular maintenance, attention, and care to remain healthy and strong.

Our emotions if not well-built and properly protected can lead to severe damage to our personality. Therefore, protecting our emotional well-being is an essential part of safeguarding our frailties. Mental health concerns such as stress, anxiety, depression, and trauma can have a significant impact on our overall well-being. It is important to take the time to understand our emotional needs, seek support from trusted and reliable parties, and engage in activities that promote relaxation and stress relief.

Everyone has their frailties and weaknesses, and the presence of these does not translate to lack of strength, but establishes our humaness. Our personal relationships with people can sometimes be threatened if our guards are let down. Establishing healthy boundaries, communicating openly, honestly, and avoiding toxic and negative influences are some of the ways our frailties can be protected. It is important to surround ourselves with people who support and encourage us, and who share our values and beliefs. 

By taking proactive and effective steps to safeguard and protect our weaknesses, we can efficiently reduce our exposure to harm, and negative influences. We can not protect what we do not recognise, so, we must recognise, identify, and acknowledge our frailties, and be ready to seek help whenever it is needed, and always have a plan to put ourselves in check, so we can realize when we are overstepping our boundaries and know how to retrace our steps back on track.


Kamikun John, Author 366 days of wisdom.

Thursday, 20 June 2024

You can fly high.

SPREAD YOUR WINGS

You can not fly high until you spread your wings, and you can not spread your wings in a confined space (Your comfort zone). If you must spread your wings to fly high, you have to step outside of your comfort zone and take on new challenges and experiences. It is a metaphor for exploring the vast possibilities that life has to offer and pushing yourself to try new things. When you spread your wings, you open yourself up to growth, learning, and personal development.

Spreading your wings can encompass a range of activities and experiences. It could be as simple as setting a new goal or trying a new hobby, or as significant as taking a leap of faith and embarking on a new career path or moving to a new city. Whatever form it takes, spreading your wings requires courage, determination, and a willingness to take risks.

One of the most significant benefits of spreading your wings is the opportunity to discover new things about yourself. When you step outside of your comfort zone, you may find that you possess skills, talents, and strengths that you never thought you had. You may uncover new interests and passions that you did not know existed. You may also learn important life lessons, such as resilience, courage, adaptability, and self-belief.

You can build self-confidence and overcome fears and self-doubt when you spread your wings; you can take on new challenges and push yourself to succeed; your sense of assurance in your abilities can be developed and you will become more willing to take risks and pursue your dreams. Spreading your wings can be daunting, and it may require you to confront feelings of discomfort and uncertainty. But if you can embrace the challenges and push through your fears, you will discover a world of opportunities and possibilities that you never thought possible. So step outside of your comfort zone, try something new, and see where your wings can take you. 


Kamikun John, Author 366 days of wisdom.

Wednesday, 19 June 2024

Empathy unlocks unity.

LEAD WITH COMPASSION

One of the most powerful ways to inspire and influence others is to be compassionate towards them. Compassion is the ability to feel and respond to the suffering of others with kindness and understanding. It allows us to connect with those around us on a deeper level and create a culture of empathy and care. Compassionate leaders understand that they are not the center of the universe. They recognize the importance of building relationships with those around them and strive to understand their needs and concerns. They prioritize the well-being of their followers, team members, customers, and stakeholders and work towards creating an environment that fosters growth and success.

Being a compassionate leader is about making an effort to understand the perspectives and experiences of others. It has to do with creating an atmosphere of psychological safety where people feel valued, heard, and respected around you. Leaders who lead with compassion create an environment where individuals can thrive and contribute to their full potential.

When leaders demonstrate empathy and compassion, it creates a ripple effect throughout their organization, and society. It inspires team members, partners, and followers to work harder, be more committed to their work, and feel more fulfilled with the endeavours they are engaged in. As a result, it positively impacts the everyone else and supports the overall success of the society, organisation, and group.

However, leading with compassion does not mean being soft or weak. Compassionate leaders can still hold those they lead accountable and make tough decisions when necessary. Nevertheless, they do so with an understanding that everyone is human, and mistakes are a natural part of the learning process. They approach challenges with a solutions-oriented mindset and seek to find win-win solutions that benefit everyone. Lead with compassion, correct wrongs with compassion, and inspire others to live for the growth and development of the society.


Kamikun John, Author 366 days of wisdom.

Tuesday, 18 June 2024

Tell yourself your truth.

BE TRUE TO YOURSELF

Being true to yourself is all about living an authentic life that is aligned with your values and beliefs. It means not compromising who you are in order to fit in, please others, or meet societal expectations. Being true to yourself requires acknowledging and accepting your flaws, weaknesses, and imperfections, while also embracing your strengths and unique qualities. When you live authentically, you feel a sense of inner peace and fulfillment, and you are more likely to achieve your goals and dreams. You are also likely to attract genuine, like-minded people into your life who accept and appreciate you for who you are.

However, being true to yourself is not always easy. It often requires courage to break away from societal norms and expectations, and it may mean going against the opinions and wishes of those around you. It can also be challenging to confront your own fears and insecurities, and to be honest with yourself about your motivations and desires.

To be true to yourself, it is important to take time to reflect on your values, beliefs, and priorities. Ask yourself questions like, "What do I stand for?" "What matters most to me?" and "What brings me the most joy and fulfillment?" Once you have a clear understanding of your values and desires, make choices and decisions that reflect who you are and what you believe.

It is also important to practice self-compassion and self-acceptance. Acknowledge and accept your flaws and imperfections, and don't waste time comparing yourself to others. Remember that everyone is unique and valuable in their own way. To be true to yourself you must consistently carry out self-reflection and growth assessment, to understand how well you are doing, and what needs to change or be improved about you. Be willing to change and adapt as you continue to learn and grow, and don't be afraid to seek support and guidance from others when you need it.


Kamikun John, Author 366 days of wisdom.

Monday, 17 June 2024

Secrets are sacred.

KEEP YOUR SECRETS SECRET

In today's world, it breaks no sweat to share personal and private information with others without even realising it. From social media to group chats, we have access to a range of platforms that allow us to express ourselves and communicate with those around us. However, it is essential to understand that not all information is meant to be shared. Keeping your secrets secret is an essential step in protecting yourself and your privacy.

When we share our secrets with others, we are entrusting them with information that is important to us. However, we cannot guarantee that they will keep that information secure. People may unintentionally reveal our secrets or intentionally betray our trust. Once information has been shared, it is impossible to take it back. It is essential to consider the potential consequences of sharing sensitive information with others before doing so.

Along with protecting our privacy, keeping our secrets secret is also important for our mental health. Some secrets we hold may be embarrassing or shameful, and sharing them can cause further anxiety and stress. It may cause us to feel a lack of control over our own lives. If we share our secrets with others, we may be putting ourselves at risk of harm. Information about finances, personal relationships, and other private matters can be used to exploit us, leading to consequences that we never intended.

In this digital age where peer pressure and social media intimidation is on the rise, it is easy to be tempted to share every detail of our lives with others in the quest for validation or respect. However, it is vital to remember that some things are meant to remain private. One should strive to be mindful of the information they share and be careful about who they share it with. It is okay to keep some pieces of information to ourselves, and in fact, it can be crucial for our emotional well-being, privacy, and sanity.


Kamikun John, Author 366 days of wisdom.

Sunday, 16 June 2024

Prioritise self improvement.

NEVER STOP IMPROVING

Improvement is a lifelong journey that requires commitment, dedication, and an open mind. Whether we are striving to improve our health, career, relationships, or personal development, the journey of self-improvement is one that never ends. It is a continuous process of growth and learning that must be embraced with enthusiasm and determination. One of the key reasons why we should never stop improving is that it helps us to reach our fullest potential.

Every day presents new opportunities for us to learn and grow, to develop new skills, and to gain new perspectives on the world around us. By taking advantage of these opportunities and actively seeking out ways to elevate ourselves, we can unlock our true potential and achieve great things. We should never stop improving because it keeps us motivated and engaged. When we are constantly working towards a goal or striving to become a better version of ourselves, we are more likely to feel energized and excited about life. This positive energy can fuel our progress and help us to stay focused and persistent, even when faced with obstacles and setbacks.

Self-improvement can help us build resilience and adaptability. Life is unpredictable, and there will be times when we are faced with unexpected challenges and difficulties. However, by cultivating a growth mindset and continuing to improve ourselves, we become better equipped to handle whatever life throws our way. We learn to be flexible and resourceful, to think creatively and solve problem effectively, and to develop the inner strength and resilience needed to overcome adversity.

The never-ending journey of self-improvement can help us discover our purpose in life. It can help us to define our values and priorities, to connect with our passions and interests, and to live a more fulfilling and satisfying life. When we are improving ourselves daily, and working towards something that matters to us, we gain a sense of purpose and direction that can be truly transformative.


Kamikun John, Author 366 days of wisdom.

Saturday, 15 June 2024

Go the length.

FINISH WHAT YOU STARTED

Starting a new project or endeavor can be exciting and invigorating. We often feel inspired and motivated by the prospect of something new. However, finishing a task can be a challenging. It can be tempting to give up when we encounter obstacles or roadblocks along the way. However, it is essential that we see our efforts through to completion, wherever possible. Finishing what we started brings a sense of satisfaction and accomplishment that cannot be replicated through incompletion.

When we see something through to the end, we can reflect on our hard work and determination, and celebrate our success. It can also helps us to develop persistence and resilience, as we learn to overcome challenges and obstacles along the way. When we put in effort to finish whatever endeavor we started we will definitely reap the benefits of our efforts. Whether it is a personal project or a professional task, completing it allows us to use the results in a meaningful way. We can showcase our hard work, share our accomplishments with others, or use the finished product as a building block for future endeavors.

We build trust and reliability when we demonstrate that we can complete tasks or projects on time. We will also earn the respect of others. Employers, colleagues, and friends are more likely to view us as reliable and dependable when we consistently finish what we started.

It may not always be possible or advisable to complete every task we embark upon. In some cases, it may be better to recognize when we have reached our limits or when a situation has changed, and adjust accordingly. However, whenever possible, we should strive to finish whatever we put our hands upon to start. We do not get rewards for quitting halfway, we only get rewards for something we finish. So, go the length, put in the work and finish what you have started.


Kamikun John, Author 366 days of wisdom.

Friday, 14 June 2024

Your time is your asset.

VALUE YOUR TIME

Time is one of the most precious resources we have in life. It is a finite commodity that cannot be replenished or replaced. Yet, many of us do not value our time as much as we should. We waste it on things that does not matter, hesitate to pursue our passions, and procrastinate on important tasks. When we learn to value our time, we can live more purposeful and fulfilling with the things that we do. Valuing our time has to do with recognizing its importance and using it wisely. It means being intentional about how we spend our hours, minutes, and seconds.

Time is a valuable asset that we need to invest in things that matter most to us. We should use it to pursue our dreams, spend quality time with loved ones, and contribute meaningfully to the world around us. We can not value our time, if we do not learn how to manage it effectively. Managing time involves setting priorities, organizing our schedules, and eliminating time-wasting activities; Saying no to things that does not align with our values or goals and making time for the things that do. We need to identify our most important activities and ensure we are investing time and energy into them.

When we value our time, we also learn to appreciate the present moment. We stop living in the regrets of the past or the anxieties of the future, and learn to savor, and enjoy the present. We become immersed in the moments we are experiencing, and truly appreciate the beauty of each one. This allows us to create memories that we will cherish for the rest of our lives.

Valuing our time is not just about being busy and productive. It is about living intentionally and creating a life that is fulfilling and meaningful. By prioritizing our time, we can become more focused, productive, and balanced. We can create more space for the things that matter in life – the people we love, the passions we pursue, and the impact we make on the world.


Kamikun John, Author 366 days of wisdom.

Thursday, 13 June 2024

Challenges are growth opportunities.

CHALLENGE YOUR CHALLENGES

Challenges are an inevitable part of life. They can be big or small, personal or professional, physical or emotional. Whatever form they take, challenges can be difficult to navigate and sometimes feel overwhelming. However, it is important to remember that challenges are often opportunities for growth and personal development. One key to overcoming challenges is to challenge them. This can be achieved by changing the way you approach and think about the challenges you face.

The assumption that challenges are negative must be challenged. Many of us see challenges as obstacles to be overcomed or problems to be solved. While these can be frustrating, they also provide opportunities to learn and grow. By reframing challenges as chances for personal growth and development, we can approach them in a positive and proactive way. The belief that challenges are insurmountable is false, and must be erased. It is easy to feel overwhelmed by the enormity of a challenge, but it is important to remember that every challenge can be broken down into smaller steps. By focusing on these smaller, achievable goals, we can make progress towards overcoming our challenges.

We must also deal with the idea that challenges are a sign of weakness. Many of us feel ashamed or embarrassed by the challenges we face, believing that we should be strong enough to handle anything that comes our way. However, facing challenges is a sign of strength, not weakness. It takes courage and resilience to confront the difficulties that life throws our way.

Asking for help when faced with challenges is not a sign of weakness, but rather a sign of self-awareness and strength. Whether it is seeking the advice of a friend or family member, or consulting a professional, there is no shame in reaching out for support when you need it. Challenge your challenges, maximise every opportunity for growth.


Kamikun John, Author 366 days of wisdom.

Wednesday, 12 June 2024

Expectations can be disappointing.

THE DISAPPOINTMENT OF UNREALISTIC EXPECTATIONS

Expectations are, in many ways, a double-edged sword. They can be motivating and provide a sense of direction and clarity. However, they can also lead to disappointment and frustration when things do not go as planned. The challenge with expectations is that they are often based on assumptions, desires, or situations that we cannot always control. When we expect something from someone or a particular situation, we set ourselves up for disappointment if things do not go our way. This can be a result of our own unrealistic expectations or inaccurate assumptions about what we expect.

Every person has a unique set of experiences, beliefs, and expectations that shape their perspective of the world. Sometimes, we tend to project our expectations onto others, which can lead to misunderstandings and shortcomings. If we expect our people to understand us and fulfill everything we expect from them without communicating them, we may become disappointed when they do not meet our expectations. Likewise, if we expect our career to progress in a linear fashion, we may become frustrated when faced with setbacks or challenges.

We must understand that managing our expectations does not mean that we should expect less from ourselves or others. Instead, it means that we should practice realistic expectations, focus on the present moment, and prevent ourselves from becoming attached to specific outcomes.

By focusing on the present moment and setting realistic expectations, we can reduce the potential for disappointment and cultivate a sense of acceptance and gratitude for what is happening in the present moment. This can help us to find joy and fulfillment in our lives, rather than focusing on what could, or should, have been. Disappointments from expectation can be heartbreaking, but they are sometimes lessons in disguise, and should be taken as such.


Kamikun John, Author 366 days of wisdom.

Tuesday, 11 June 2024

Let go of what does not serve you anymore.

KNOW WHEN TO LET GO

Letting go can be one of the most difficult decisions we ever make. It can be challenging to know when it is time to move on from a relationship, job, or situation that is no longer serving us. However, it is also one of the most important decisions we can make to improve the quality of our life. Knowing when to let go can help us to avoid staying in negative cycles of behavior and unnecessary suffering. It requires us to be honest with ourselves and to acknowledge our own feelings and needs. It allows us to have control over our own lives and to shape our own future.

One of the key signs that it's time to let go is when a relationship or situation is no longer bringing us joy or fulfillment. When we find ourselves constantly unhappy or unfulfilled, it is a clear sign that we need to consider letting go. Staying in a situation that does not bring us joy or satisfaction can cause us to become stuck in a rut, leading to feelings of frustration, resentment, and bitterness.

When a relationship or situation is becoming toxic or harmful, it is a sign that it is time to let go. This includes relationships that are abusive, harmful to our mental health, or physically dangerous. Staying in a situation that is harmful can have serious consequences and may even be life-threatening. In these cases, it is crucial to prioritize our own safety and well-being. Letting go can be scary, but it is often necessary for our growth and development. It can allow us to move forward, learn from our experiences, and make positive changes in our lives.

When we let go, we open up space for new opportunities, relationships, and experiences; we make room for positive changes in our lives and set ourselves on a path towards greater happiness and fulfillment. Irrespective of the pros in a situation or relationship that is toxic or negative, do not hesitate to let go, do not hold yourself down to be tortured; let go, get peace, grow, thrive, prosper, and be progressive. 


Kamikun John, Author 366 days of wisdom.

Monday, 10 June 2024

Saying no is a survival skill.

LEARN TO SAY NO

Learning to say no is an important skill that can help us to create more meaningful and fulfilling lives. Saying yes to everything may seem like the easiest option, but it can lead to burnout, stress, and a lack of time for the things that truly matter to us. By learning to say no, we can set boundaries and prioritize our own needs, leading to a more balanced and rewarding life.

Saying no can be difficult, especially when we don't want to disappoint or let others down. We may feel pressure to say yes to requests from friends or colleagues, or feel guilty about turning down opportunities that seem too good to pass up. But saying yes to everything ultimately means saying no to ourselves - our time, energy, and resources. It is not selfish to prioritize our own needs and goals.

Learning to say no starts with recognizing our own limits and priorities. We need to understand what is important to us and what we are willing to say yes to. This means being honest with ourselves about our own needs and desires, and being willing to communicate them to others. It also means being willing to accept that we can not always please everyone, and that is okay.

Communicating our boundaries and saying no can be uncomfortable at first, but it is a necessary skill for creating a balanced and fulfilling life. We can start by saying no in a respectful and positive way, such as "Thank you for thinking of me, but I won't be able to commit to that right now." It is important to be clear and firm in our response, but also to express gratitude and understanding.

Saying no is not a sign of weakness or negativity, it is an act of self-care and self-respect. When we prioritize our own needs and goals, we are better able to show up for the people and causes that matter most to us. So let us learn to say no, set boundaries, and create lives that are both fulfilling and meaningful.


Kamikun John, Author 366 days of wisdom.

Sunday, 9 June 2024

Lead with courage, lead for impact.

LEADERSHIP IS NOT ABOUT SIZE, BUT IMPACT

The traditional view of leadership often associates it with physical appearance and size. This outdated view suggests that the bigger and stronger an individual appears, the more likely they are to be effective leaders. However, this view of leadership is not only inaccurate, but it is also limiting and exclusionary. Leadership is not defined by physical size, appearance, or age, but by the impact an individual has on others. A true leader is someone who inspire others through their actions, words, and attitude. They possess qualities such as empathy, courage, vision, and an ability to think critically and strategically.

A leader who is able to make a significant difference to the lives of others, no matter their size or appearance, can be an inspiration to everyone around them. They can empower those who feel marginalized and are unable to see their own potential. Leadership is not about dominating others with strength, size or influence, but rather nurturing a sense of community and unification toward a better goal.

Effective leaders understand that everyone has a unique contribution to offer, and they strive to create an environment that is inclusive and supportive. One of the most impactful leaders known is Mahatma Gandhi. He stood for India's independence through nonviolent means. He was a quiet, unassuming man of small stature, but his actions, words, and attitude inspired millions of people to fight for their freedom.

Another example of powerful leadership is Malala Yousafzai, who stood up to the Taliban when they sought to silence her, advocating education for girls. She was just a young girl at the time, but her message and bravery made a significant impact, leading to worldwide recognition of her work. Effective leadership is about inspiring, motivating and empowering others to achieve their full potential, regardless of their size or appearance. Leadership done right, will create a positive transformation in the society and achieve great things that endure for generations.


Kamikun John, Author 366 days of wisdom.

Saturday, 8 June 2024

Life is about balance

WHEN LIFE IS GOING TOO SMOOTHLY, BE CAREFUL

Many of us may feel like life is moving along smoothly when things are going well. Our jobs are secure, our relationships are thriving, and we feel content with the direction our lives are taking. However, there is a common belief that when life is going too smoothly, something is wrong. This can be a difficult concept to comprehend, as we often associate happiness and stability with success and satisfaction.

One reason this belief exists is because we tend to get comfortable and complacent when things are going well. We become content with our current situation and may not actively seek out new opportunities or experiences. This can lead to stagnation and prevent us from growing and expanding our horizons. Another reason is that life is unpredictable, and things can change rapidly. We may think that everything is going well, but then something unexpected happens that throws us off course. This may leave us feeling unprepared and vulnerable.

Life is a journey full of challenges and obstacles. We are meant to experience highs and lows, successes, and failures, which are supposed to prepare us for all kinds of weather. If we only experience one aspect of life, then we are missing out on the full spectrum of human emotions and experiences. When things are too smooth, we may not be fully prepared to handle the difficulties and challenges that will inevitably arise.

It is important to note that this belief should not be used as a justification for seeking out hardship or negativity in life. It is not necessary to constantly seek out challenges and difficulties to appreciate the good times. Rather, it is about recognizing that life is about balance, and that we must be prepared to handle both the good and the bad. Good times are times to reflect on our current situation and consider what steps we can take to ensure we are prepared for unpleasant times when they eventually arise. When we embrace life's challenges and maintain a positive attitude, we can continue to grow and thrive, even in the midst of difficulties.


Kamikun John, Author 366 days of wisdom.

Friday, 7 June 2024

Apologies are menders.

NEVER DELAY APOLOGIES

Sometimes, when we have done wrong or acted in a way towards another person and we are not sure of how the person perceives or interpret our actions, we may find it difficult to apologize. However, irrespective of our own perception of our actions, if we perceive that what we have done does not sit well with the recipient of the effect of those actions, we must not delay in tendering an apology. Not apologising in time or at all could be one of the worst things we can do not just to the person we have wronged, but also to ourselves.

When we delay an apology, we allow the wounds and hurts caused by our actions to fester and grow. This can cause the relationship between us and the person we have wronged to deteriorate, resulting in resentments, grudges, and even broken ties. Delaying an apology only prolongs the negative emotions we feel, such as guilt, shame, and regret. It can cause us to carry these emotions with us for longer than necessary, leading to a negative impact on our physical and emotional well-being.

When we offer an apology promptly, we show the other person that we understand the impact of our actions on them, that we take responsibility for our behavior, and that we are willing to take steps to repair the damage caused. It allows us to take accountability for our actions and demonstrate respect towards the other person's feelings. Offering an apology promptly also allows both parties to move forward from the situation. It opens up communication, creates a sense of understanding and reconciliation, and can even strengthen the relationship between us and the person we have wronged.

It is important to remember that apologizing does not make us weak, but rather shows strength and courage. It takes a lot of emotional awareness and maturity to admit when we are wrong and take responsibility for our actions. Never be too proud to apologise, never hesitate in offering apologies, we are better off after an apology than before it or even denying the necessity.


Kamikun John, Author 366 days of wisdom.

Thursday, 6 June 2024

Storms are strengtheners.

FACE THE STORM, DON'T RUN FROM IT

Life is full of challenges and obstacles that we must face. Sometimes these challenges come in the form of difficult situations like financial difficulties, relationship troubles, or health problems. These situations can be overwhelming, and it is natural to want to run away from them to find instant relief. However, running away will not make these problems go away, it will either make it worse or prolong the time it takes to go through it. Instead, we must learn to face them head-on.

Running away from problems can have negative consequences like, missing out on opportunities, losing existing or potentially valuable relationships, and experiences that could propeller us to greater heights. It can also lead to feelings of guilt and shame, and can damage our self-esteem. People who run away from problems can have their strength in character eroded, and lose confidence in their ability to handle difficult situations in the future.

When we face our problems, we grow as individuals. We learn valuable lessons about resilience, perseverance, and problem-solving. We develop a sense of confidence and self-assurance that comes from knowing we have what it takes to overcome challenges. Facing difficult situations head-on gives us a sense of control over our lives. By acknowledging our problems and actively dealing with them, we take charge of our own destiny, empowering us for growth, and giving us feelings positivity about our future.

Of course, facing our problems is easier said than done. It takes courage, determination, and a willingness to step out of our comfort zones into into a world of fierce difficulty, and unmetered challenges. However, the benefits of facing our problems far outweigh the temporary discomfort that we may experience. So, let us encourage ourselves to be courageous and brave enough to face the fierce storms of life, and come out stronger, wiser, and better on the other side. 


Kamikun John, Author 366 days of wisdom.

Wednesday, 5 June 2024

Be bold, go all out.

FORTUNE FAVOURS THE BRAVE

The world is full of opportunities for those who dare to seek them, and it is only through embracing them that fortunes are made. Success does not come to those who simply sit back and wait for something to happen. Action, courage, and a willingness to take risks are the ingredients essential for success. Those who play it safe and stick to their comfort zones often lead unremarkable lives, never realizing their full potential. On the other hand, those who are bold enough to take risks and make brave decisions have a greater chance of experiencing success and achieving their goals.

The biggest breakthroughs in life are made by those who are brave enough to step out of their comfort zones, and delve into the world of uncertainties. They see challenges as opportunities to learn, grow and explore, and they believe that anything is possible if you are bold enough to go for it, and willing to take a chance.

The world have seen a lot of successful business people who are known for their ability to take calculated risks. They believe in their ideas, take bold steps, and are willing to take on the challenges that come with executing those ideas, or even starting a new venture. It is only through their courage and perseverance that they have been able to create better lives for others, job opportunities for some, and create solutions that have made significant impact on the world.

From standing up for what is right in the face of opposition, to pursuing your passion, to striving for personal growth and fulfillment, until you are ready to fight, you will get nothing. When we are willing to take risks and put ourselves out there, we open ourselves up to a world of opportunities. We may encounter failure and setbacks along the way, but it is through these experiences that we build strength and resilience, and ultimately increase our chances of achieving success and creating a life that is fulfilling and meaningful.


Kamikun John, Author 366 days of wisdom

Tuesday, 4 June 2024

The world look up to you for healing.

HEAL THE WORLD

In a world that is often fraught with conflict, inequality, suffering, and so much unfairness, the idea of healing the world can seem like an impossible task, considering how much hate, bloodshed, and inhumaness that has engrossed and engulfed the world. However, the truth is that each and every person can take up the responsibility for healing the world, and can all play a part in creating a healthier and more harmonious society for all to live in and enjoy.

If we must heal the world, we have to take a long, hard look at ourselves and our own behaviors, we have to take responsibility for our actions, inactions and the impact that they have on others around us. We must become more compassionate, understanding and tolerant towards those who are different from ourselves. We can start the process of healing the world by cultivating a spirit of generosity and kindness toward others. This could involve giving our time or resources to a charitable cause, volunteering in our local community or simply being more considerate of others on a daily basis.

We can also heal the world by intentionally taking care of our environment, by being careful in the way we deal and relate with the components of our environment, living and non living; by taking steps to reduce every negative impact our actions and activities could have on the environment. This could involve reducing our use of plastics and other non-renewable materials, choosing to walk or cycle instead of driving and supporting sustainable and ethical practices in all we do.

Most importantly, healing the world requires us to have hope and faith in the power of humanity to create positive change. It requires us to believe that we can make a difference, no matter how small our individual actions may seem. Healing the world is a collective effort that requires the participation and commitment of each and all on the planet. With dedication, perseverance and a willingness to change, we can create a world that is just, sustainable and loving for all to live in.


Kamikun John, Author 366 days of wisdom.

Monday, 3 June 2024

Just keep moving.

DON'T GIVE UP ON YOU

Life can be tough and unfair, it is full of ups and downs, and sometimes we may find ourselves struggling to keep going. We may feel like giving up and throwing in the towel, but it is important to remember that we can not give up on ourselves. We are capable of so much more than we think, and we owe it to ourselves to keep trying, even in the face of adversity.

It is easy to get bogged down by the daily grind and lose sight of our dreams. We may encounter obstacles that seem insurmountable and setbacks that leave us feeling defeated. However, it is in these moments that we must dig deep and find the strength to keep going. We must not let the challenges we face define us, instead, use them as opportunities to learn and grow. When we feel like giving up, it is crucial to take a step back and reflect on why we started in the first place. We must remind ourselves of our goals and aspirations, and the reasons why we are pursuing them. Having a clear sense of purpose and vision can provide us with the motivation and determination we need to keep pushing forward.

It is also important to surround ourselves with people who would help us cultivate positivity and be a source of encouragement to us. We can seek out support from friends, family, or colleagues who will uplift us and remind us of our worth, and potential. Having a support system can make all the difference in keeping us motivated and energized, especially during difficult times.

We should also not be afraid to ask for help in moments of difficulty. None of us can do everything alone, and there is no shame in seeking assistance when we need it. Whether it is seeking guidance from a mentor, a professional colleague, or someone who has the ability to help us, or simply letting someone know how we are feeling, asking for help is a sign of strength and resilience, and it shows our willingness to grow, and keep going. So, do not give up on you. Keep fighting and pushing forward, one day at a time.


Kamikun John, Author 366 days of wisdom.

Sunday, 2 June 2024

Friendship is a commitment.

NEED A FRIEND? BE A FRIEND.

Finding genuine connections with real people in our current world is becoming increasingly difficult. Many people are lonely, disconnected, and isolated, even in the midst of a crowded city or a bustling workplace. The lack of real friends in people's life can lead to them having a feeling of emptiness and a lack of purpose in life. Life can not lived in isolation, neither can one make any tangible progress in life without real people around them as friends, partners, and teammates.

We can build meaningful relationships not by simply searching for someone who would be a friend, but by actively acting friendly, and becoming a friend to those around us. This involves showing genuine kindness, compassion, and empathy towards others, even in minute and insignificant ways. Friends reach out to their friends who are going through difficult times, they lend listening ears, and they ensure they keep touch with someone who may be feeling lonely. Being a friend would require being there for someone consistently, even when it may not be convenient or easy.

Valuing others for who they are, regardless of their differences or backgrounds is a sign of true friendship, and it means accepting people as they are, without judgment or criticism, celebrating their accomplishments and supporting them through their struggles. When we create a friendly environment, we create a sense of community and belonging that is essential to our emotional and mental well-being, helping us feel connected to something larger than ourselves and giving us a sense of purpose in our lives.

Being a friend is the best and easiest way to finding a friend, and friendship is a relationship that benefits all parties involved and is not supposed to be a one-sided commitment. By showing kindness and compassion towards others, we can cultivate a sense of joy, peace, and positivity in our own lives. By being a friend, we can find a sense of purpose and fulfillment that is difficult to find elsewhere in our lives, and make a positive impact on the world around us.


Kamikun John, Author 366 days of wisdom.

Saturday, 1 June 2024

You don't have to win.

WINNING IS NOT EVERYTHING

In many aspects of life, the goal is to win. From sports competitions to academic achievements, winning is often seen as the ultimate goal. However, it is important to remember that winning is not everything. Achieving success is important, but it is equally important to understand that success is not the only path to happiness. People often become obsessed with winning at all costs, that they end up sacrificing something more valuable to get something equally or less valuable.

Focusing solely on winning can also lead to disappointment and dissatisfaction, especially if we fail to achieve our desired outcome, this can create a great deal of stress and anxiety, and can lead to negative outcomes such as cheating or other unethical behavior. When we prioritise winning, we can cause us to lose sight of the bigger picture. Success is not just about achieving goals or accumulating accolades. It is about growing, learning, and improving as individuals. If we are too focused on winning, we may miss out on the valuable lessons that should be learnt from failure and setbacks.

Another downside of prioritizing winning is that it can cause us to undervalue the importance of teamwork and collaboration. While individual achievements can be impressive, many accomplishments in life require cooperating, and working with others in a team. When we focus solely on winning, we will miss the link, and are likely to overlook, or disregard the role that others played in our success.

Life is not all about just accomplishing your goals and vision. It is about creating meaningful relationships, helping others, and finding joy in the journey. Winning may provide temporary satisfaction, but it is ultimately fleeting. Happiness and fulfillment come from cultivating a life that is rich in meaning and purpose. Win or lose, life is more about the journey than the end result. So, enjoy the journey and grow along the way.


Kamikun John, Author 366 days of wisdom.