Understand your self esteem.

KNOW YOUR WORTH.

Understanding your worth is crucial FOR an individual's growth in all ramifications. It shapes how you perceive yourself, influences your decisions, and affects your relationship with others. To understand your worth, you have to take time to reflect on your strengths, achievements, and unique qualities. Understanding what you bring to the table lays the foundation for recognizing your worth.

Celebrate your accomplishments, no matter how small. Recognizing your previous successes reinforces your self-esteem and reminds you of your capabilities. Keep a record of your achievements as a tangible reminder of your journey. Knowing your worth means understanding what you will and will not accept. Establish clear boundaries to protect your time, energy, and emotional well-being. This empowers you to prioritize self-respect. Surround yourself with people who uplift and affirm you. A supportive network encourages you to recognize your worth and provides constructive feedback that helps you grow.

Negative, limiting, and self diminishing thought will sometimes erupt in your mind, you must combat negative thoughts that undermine your self-worth and recognize when you are being overly critical of yourself and replace those thoughts with affirmations of your value. Cultivating a positive inner dialogue is essential for positive self-esteem. Investing in yourself enhances your capabilities and boosts your confidence, reinforcing your sense of worth.

Recognize that failure is not a reflection of your worth. Instead, they are opportunities to learn and improve. This mindset shift allows you to embrace challenges without diminishing your self-esteem. Do not shy away from showcasing your skills and accomplishments when the opportunity presents itself. Articulate your value during discussions, negotiations, or performance reviews. Confidence in expressing your worth can lead to better opportunities and advancement.

Kamikun John, Author 366 days of wisdom.